India – A paradise for the vegetarians to eat Indian vegetarian food

Indian food is well known all around the world as an incredible blend of all types of aromas and tastes. Writers on food have stated that it is a cuisine, which takes a person on an emotional and a spiritual trip too. Its popularity is commendable.  Indian vegetarian food is very well identified for its richness and consists of the yummiest and most wide ranging cuisines in the entire world.

Healthy vegetarian food has a great deal of variety and is liked by numerous people these days. Generation “Z”, also called as gen Z emphasizes more on healthy food and due to this consciousness they prefer eating low calories vegetarian food as well. The fragrance and essence of Indian vegetarian food captures attention and its fame is such that restaurants providing such kind of food can be found in any part of the world. Vegetables are an essential part of the food. For vegetarians, India is a paradise. Many varieties of nutritious and tasty food are found in this country. People like their vegetable curries to be real spicy and hot and therefore, add a lot of spices to ensure that the taste is striking.   These are prepared using different techniques of cooking like frying, baking, boiling, etc. There are many main course veg food delicacies like Shahi Paneer, Dal Makhani, Shahi Kofta, Navratan Korma, Malai Kofta, Daal-Baati-Churma, Biryani, etc. for food enthusiasts. The best dishes are usually available ranging from low calorie vegetarian food to healthy vegetarian food. 

Best vegetarian foods such as kadhai paneer, dum aalo, palak paneer, bhindi, rajma, dal makhani, vegetable curry, aloo gobhi are a few examples of remarkable Indian cuisine dishes. Jodhpuri or Rajasthani cuisines are known to be quite spicy. In these cuisines, lots of chilies in addition to other spices are utilized which makes it very zesty, yet lip smacking. 

There are a number of Indian vegetarian restaurants in India which serve Rajasthani food, which is an all-time favorite cuisine. Irrespective of what your taste is and what the budget is, you’re able to have food of your liking in an Indian restaurant. These great Indian vegetarian restaurants have lots of amazing cuisines to offer to the customers. You can comfortably sit and order from the cozy confines of your home, so that the food is directly delivered to you. India is an enormous country with lots of varieties to cater to the taste buds of people of different regions. The Indian cuisines can be altered according to personal choice. So, visit these restaurants today to please your taste buds and satiate your hunger. You will be in for a royal treat as these eateries will give you the best treatment and you will not have any reason to complain. It will be a one of its kind experience. Along with the ambience and the cordial behavior of the servers, your experience will be replete with the sight of the aromatic food on your table whose fragrance will be wafting through the entire bistro. 

The vegetarian thali offers the great taste of India

With culture and tradition playing an important role in the cooking world, each country is having its own taste as well as texture. These tastes are different. A dish which incorporates sweet and savory contents in a single plate can be only seen in an Indian vegetarian thali. These thalis have all components which make a superb serving of food without compensating on flavor and taste. Originally inspired from royal palaces in Jaipur and Rajasthan, where the cooks struggled in kitchens to merge flavors and spices to meet the tastes levels expected by the visitors, the Indian thali has made its way into hearts of people, just not locally but in lots of foreign countries also. The different communities that represent different states have their own elite styles of displaying the flavor that portray their tradition by their food. Thus, the medium to analyze their traditions is by the preparations of the major components and their allocation on a plate in reference to the fusion of flavor.

 In many countries, killing of animals isn’t seen in an encouraging manner. Everyone cannot take pleasure in meat and desire to enjoy vegetarian diets.  Individuals prefer to treat in vegetarian preparation rather than meat or poultry dishes. Vegetarianism has made a place in people’s life. People have made sure that vegetables and fruits are a significant part of their diets. The blend of vegetables with spices and herbs uplift the flavor proportions, thus vegetarian thali is an ideal illustration of tastes meeting the health. The spices contents in the thalis vary on account of diverse palettes that indulge in the cuisines. Such thalis are the expression of local tastes that are enhanced by cook’s passion as well as knowledge for food. A truly dedicated and a contemporary chef can make out the hints of tastes and dash of flavors, which improve the value of a dish. The Indian vegetarian thali differs in tastes as every community makes a dish in an exclusive way. The innovation highlights the variety of the Indian cuisines. The influences and themes can differ as well. Preparing food does involve a big deal of imagination. A plate full of numerous delicacies, rich in countless flavors is a visual delight certainly. Dishes rich in desserts, baked bread, etc can give augment to a low thunder in your tummy.

Vegetarian thalis at vegetarian restaurants are that well-liked that people from overseas come to vegetarian restaurants to enjoy the heavenly feel of eating tasty meals. To many customers, the amount and variation in flavors depict an art on a single plate. It’s an experience to taste these stunning flavors whirling in your mouth balancing all types of tastes. To a common person, it may not look as a hard task but in case you ask any chef, he might have told you how much effort and diligence goes into the preparing of such a spread. In India many dishes are there, which can be discovered. Browse through the menus at vegetarian restaurants carefully and select delicacies which treat your appetite to a pleasant aromatic experience.

Vegetarian delight for food lovers

Food…flavors… lingering taste of food from different states… Aren’t these the first that come to mind when one thinks of India. The mouthwatering flavors from across this land unified in its diversity are sought by one and all. Steaming stuffed paranthas from Punjab to the pav bhaji in Mumbai streets which makes you drool over it, there’s no dearth of flavors, spices and variety in our country when we think of food. And if the west looks up to India for its delicacies, guess it respects this country more for giving it the biggest gift of Indian Vegetarian food. We are busy aping the west, but the world is now looking at the vegetarian foods and their health benefits that have been an integral part of Indian cuisine. So if a Nizam’s legacy attracts a foreigner towards Hyderabad with its world-famous biryani, would a dhokla and khakra from Gujarati cuisine be left far behind. In fact, Gujarati food has become a rage across the globe as it’s not only appetizing but also light on calories.

The traditional Gujarati food is primarily vegetarian and has very high nutritional value. I’m sure almost all of us have eaten the lip smaking Gujarati thali sometime. And even if you haven’t been fond of eating salt and sweet together, this wonderfully blended combination in this cuisine would make you crave for it more. Gujarati cuisine has a tremendous variety to offer and what’s more appetizing is that each dish has an absolutely different style of cooking. Some are stir fried, while others boiled; all in all a perfect combination of taste and nutritional value. This food is generally served on a silver platter. This exotic cuisine is a combination of different spices and flavours and a thali would usually include rotli, dal or kadhi, sabzi also known as shaak and rice.

But can Indian Vegetarian food ever be lip smacking? Many people have this notion that food would only be delicious if meat is the core ingredient. Sadly, this isn’t always true. And Gujarati dishes which have a very subtle and distinct taste prove that palatability satisfaction can be attained with vegetarian foods also.

The best part of a Gujarati kitchen is its hygiene. Lot of emphasis is laid on maintaining hygiene while cooking both on a domestic level as well as on commercial platforms. Most Gujarati dishes are sweet, and may have a large concentration of sugar as compared to salt and spices. This food is highly energy efficient saving onto a big amount of natural resources. Homemade pickles, chhaas (buttermilk) and salad are staple while a main course would include steamed vegetables and dal. The food may vary every season depending on the availability of fresh vegetables. The cuisine attracts a large youth population as it has kept pace with times and offers fusion food combining traditional Gujarati food with western foods. So don’t be surprised if you find a new version of Gujarati dosa or burger which is 100 per cent vegetarian as well as very low on calories, thus giving you the best fusion food you’d want to satiate your taste buds as well as maintain that size zero figure!

Why vegetarian restaurants have gained accolades for their menu

A healthy Indian meal is a mesh-mash of spices, herbs and aboriginal ingredients. The exquisite aroma that is stimulated from the mixture of these ingredients is breathtaking. People visit Indian restaurants to devour on Indian food to have this aromatic experience. Some have said that the aroma itself satiates the craving for food. Many have labelled Indian food to be oily and fatty. This assumption can be rectified by enumerating the ingredients used in vegetarian and non vegetarian food. Indian non vegetarian food is oily and fatty due to the saturated oil concentration. However Indian vegetarian food is the opposite. Vegetarian food has become cuisine of choice for many. people have been exercising and working out to stay fit. Vegetarian food also contributes in this wise cause. Vegetarian food is supposed to have mitigating powers that alleviate your medical problems. Experts say it is a good and healthy practice to consume a vegetarian diet.

A vegetarian diet compensates for all the needs of the human body. There are many vital nutrients that the human body cannot meet with. These nutrients are lost through sweat and stress related effects. Consuming a vegetarian diet every day helps you stone for the lost nutrients. Minerals and vitamins are provided to the body by vegetarian diet. The Indian vegetarian diet constitutes of whole grains, lentils and vegetables. Thus it is reiterated by every dietician and general practitioner to incorporate a healthy vegetarian diet with your meals. A person has to consume fruits and vegetables everyday to stay healthy.

Health cannot be attained only by working out. In order to work out you need strength. The human body gains strength by consuming food. Without intake of proper food your body will eventually give up due to exertion. The stress strapped in your body will produce by products like unstable free radicals. These free radicals impose an adverse effect on the internal body organs. The digestive system, cardiovascular system and the immune system can run into a failure. This setback will have a complex medical consequence that is irreparable. This plant based diet reduces the risk of succumbing to heart disease. Vegetarian food helps you be in shape and bring about consistency in weight. You will not have any weight issues if you have a healthy vegetarian diet. Vegetarian diet is known for its health benefits. This is why vegetarian restaurants have been the talk of the town.

Vegetarian restaurants are taking big strides in their field to improve the quality of their menu. Their spread is lavish and equally nutritious. The nutrient count in vegetarian food is remarkable. Non vegetarian food has a low nutrient count due to saturated oils and fats in the food items. for example, according to experts fish was the only source for protein. Today, you can absorb protein by consuming Tofu, beans, soya milk, spinach and lentils etc. The veg thali is an epitome of Indian food. It has a balanced proportion of fruits, vegetables and sweets. This healthy proportion is adequate to enrich your body with strength and agility.

It is not easy to find and settle down with a single vegetarian restaurant

India is a nation of colours. It is a nation which has painted its history with rich tradition that is still practised and survived amongst its people. The colourful festivals that are derived from diverse religions still find their place in its land. The land of religions and varied culture, beaded with diversity is the land that stands alone in the entire world to have survived the complications and consequences, is the land of India. This country has many faces that are based on its regions and states. Every state has a different landscape and every state follows a different set of beliefs with modifications and alterations in the existing religion. Every region has a different story to tell and this story has been transcended through the ancient ages to their ancestors and then to the current generation. Every piece of that tradition is still preserved amongst the land and people take pride in to showcase it to the world.

Amongst those regions, the land of Rajasthan has always managed to create curiosity in the minds of the tourists and visitors that attracts them to Rajasthan. If we look closely, we can observe that Rajasthan is the most colourful state in the entire country and evidently, the hottest. The desert region has transformed and shaped the way of living of these people. It has surely affected other aspects of society as well, including the food. If one visits this place, he will instantly realize the fact that Rajasthan is a region of Maharajas with horses, elephants and fancy rides, in the modern world. And coincidently, the food that they eat reflects this part of their personality. And it gets difficult to prepare an authentic Rajasthani platter in the restaurants that run across the country.

The vegetarian restaurants have made an honest attempt to channelize the flavours of Rajasthan to the streets of the major cities like Mumbai and Delhi. But we can say that they have not fully succeeded in doing so. Rajasthani cuisine is prepared by taking extra care over the freshness of the ingredients and the variety of dishes that is made for the royal bloods. And to imitate the same kind of tradition is not rational if you are running a business. Hence, we can say that even due to sincere efforts, the people in the urban areas do not know the actual taste of Rajasthani food.

Now that we know, it is not totally possible to experience the same kind of grandeur and royalty in food, the restaurants have found out a new way to give their customers a fair idea about Rajasthan cuisine. We as modern life individuals can only take a rough taste of Rajasthan via the signature dishes that are offered in most of the vegetarian restaurants across the cities. We should learn about the place more and get to know more about the colourful people of Rajasthan. By doing so, we will not only be more familiar with a significant region in India but we will also be more familiar to our own country.

Traditional food – All time delicacy

People always have been fond of trying various types of food. The restaurants today contain a variety menu including mostly continental food, Chinese, Mexican, Italian, but there is always a column for the traditional food. Traditional is an evergreen taste for everyone, there is no like or dislike for this it always a yes for traditional dishes.

Importance of traditional diets

All countries have their own different ways of living and so include its food habits. It is also important to have it because all the countries are well separated by nature that is by the climate, the landscapes and thus the people have different resources and requirements for their body to sustain the surroundings there. As healthy, well built people have always been there all around the world, we can say that these different traditions are evolved as per the needs of the human body and also the availability of resources in a particular region.

Characteristics of traditional foods

Most of these traditional cuisines and desserts are a lot healthier. These diets contain 30-80% fats and 4-5 times more vitamins and minerals than an average American diet. Such diets mostly contain fat soluble vitamins and proteins from animals. Also many of the regional dishes use fermented foods. Micro-organisms have been used for fermentation and producing good food from ancient times, for example pickles, breads, sausages are all fermentation based foods. Also it is quite beneficial since it improves the nutritional level of the food along with this it also increases the digestibility and taste of the food.

Traditional cuisines and desserts

Traditional cuisines can basically be considered in two types the non vegetarian and the vegetarian, non vegetarian Indian cuisines are quite famous as for they are pretty spicy and taste real good like the tandoori chicken, chicken biryani, whereas traditional Austrian non veg appetizers like the Austrian lobster cocktail are well known also most of the Austrian cheese is non veg too. Now if the vegetarian category is surfed with the increasing number of vegetarians around the globe vegetarian food has become very popular, Indian and the Buddhist vegetarian food is quite famous in this category. Mostly the vegetarian food consists of dairy products, spices and herbs, fruits, vegetables etc. which makes it healthy for the consumer.

 

Vegetarian Restaurants

As the popularity of the vegetarian food has increased in a past few years and many people are now switching to vegetarianism, there has been an increase in the number of vegetarian restaurants too. Also many non-vegetarian food chains like the Mc Donald’s and KFC has started vegetarian meals too. There has been heavy increase in the vegetarian restaurants since 2007. About 50% vegetarian restaurants have increased from 2007 – 2010, there are now 30 top-class restaurant chains which are vegetarian. With such growth in the number of vegetable restaurants now there will be a veg restaurant across every street.

Indian restaurants – a savoury paradise

Food is not only a source of energy, it is an essential need to suffice cravings and hunger pangs. The culinary industry has risen to great heights as people have begun to take food as a profession seriously and commercially it is one of the largest enterprises in the world. Ingredients are combined in different ways to induce flavour, taste and aroma that entices a person to indulge. In western countries, a meal is incomplete with poultry, fish or meat preparations, but lately this trend has changed as people have adopted veganism as a part of their staple diet. Vegetarian food has formulated an important part of the food preparations to avoid the health issues caused by excessive consumption of meaty products. Along with the health issues, the increasing craze of saving animals has initiated this change in ingredients. Vegetarian restaurants are common in India as a lot of communities consider animals as a derivative of god and refrain from killing it for food. The western civilisation has adopted the vegan diet to eradicate clogging of arties and intestinal blockages. It has been seen that vegan preparations contain the same flavour, aroma and essence of its counterpart.

Indian restaurants have a vegetarian menu as well as non vegetarian options to suffice the taste buds of different palates. The customers visit these restaurants to relive the ethnic element and enjoy the ambience that is dominated by the folk culture. The food is influenced by the rich spices and herbs that blend beautifully with vegetables, and other main ingredients. Indian food has this touch of acidity that is subdued by a hint of spice and wrapped by generations of knowledge of spices and condiments. Indian food preparations have one component that brings out most flavour and that is the element of love. These restaurants have gained worldwide recognition only because of its passion and commitment to produce the most culturally infused savoury and sweet meals. An ideal meal called “Maharaja Bhog” is prepared in quantities so large that a durbar of Indian emperors could not finish. In Indian culture, food is a mark of privilege and riches, more than food more prosperous is the household. These restaurants utilise this ideology when they prepare their meals.

Vegetarian restaurants have emulated the importance of a vegetative diet that will help cleanse the body off fat and other meat induced deficiencies. A vegan diet does not necessarily depend wholly on salads and greens, there are a range of dishes that are far from healthy, and in fact they are enriched with cream enough to clog four arteries at once. Ignoring the pun, one must realise a vegan diet is healthy if it is comprises of sufficient amounts of green vegetables and light dressing. Restaurants of this sort cater to all the different sorts of public and provide dishes as per their preference. Indian restaurants have the tendency of enticing an individual by its appealing visual representations and the touch of spices that adds a zing to the taste buds. The explosion of flavour makes the consumer relish at every morsel.

Why are new vegetarian restaurants popping up?

Eating meat has always been great. It is tasty and delicious. But does your body think so too? Apparently not! Meat, especially red, is high on cholesterol and calories, not to forget the fat. Simply put, it is something, which your tongue loves but wrecks your body, inviting a host of diseases like high blood cholesterol, weight gain, obesity and many more. Mocked for years, veganism is now being looked at in a different light by the world. More and more people are realizing the benefits of the vegetarian cuisine and are one of the chief reasons for the steady rise in the number of vegetarian restaurants.

 

The increasing trend of eating out

As the space around us gets crammed, there are not many places to unwind and visit if you want to get out of the house. Also, many families are now walking in the trend of working parents and the kids often have a pretty full schedule too. This has led to a rise in the number of family restaurants coming up at almost every corner. As the lifestyle becomes increasingly modern, cooking has been on the back seat for quite some time now. This has led to a round-the-clock increase in the trend of eating out rather than just ordering a take away. These restaurants provide the perfect setup for families to catch up on their lives and talk along with savouring the delicacies.

 

Why vegan restaurants?

Meat though delicious, is expensive. Barring the expense factor, there aren’t many health benefits associated with it either. Meat is a good source for proteins and was one of the reasons why it was included in the daily diet. However, in retrospect, it does more harm than good. In order to meet the protein requirements eating meat also leads to increase in weight, calories and the inevitable cholesterol.

These days there are many vegan options available that make up for the proteins that we get from meat, like soy and tofu. Many restaurants are coming up with a number of recipes and delicacies made of tofu, soy and paneer. In a world where people are becoming more and more health conscious, the rise of these kinds of restaurants is a great boon. Not only healthy, but also delectable, the vegan food is just the way to go for a glowing skin and a healthy heart.

 

Vegan is the best option!

For years, Indians have found it difficult to adjust to the food when they go abroad. But all of that is fast changing. All over the world people are accepting veganism in order to stay healthy for long. Be it New Delhi or New York, vegetarian restaurants are popping up at every nook and corner. Most of them are turning them into family restaurants as people realize the importance of having a meal together, in order to be more involved and informed about each other’s lives. More than anything else, this trend of vegan and eating together is sure to stay!

Why eating at veg restaurants is a good idea

In recent years, the increasing awareness of cruelty to animals has motivated many people across the world to change their food habits and adopt a vegetarian diet. Many people have completely given up on meat and turned to consumption of only vegetarian food. Some even strictly follow a vegan diet which involves not consuming any dairy products. The wave of vegetarianism that has caught on with the world seems to have fuelled the demand for more vegetarian bistros, restaurants and eating houses. Veg restaurants have slowly become as popular as non-veg restaurants. So if you are planning which restaurant to visit on a weekend, give the non-veg restaurant a miss and try out a vegetarian one instead. Many people are of the view that a veg restaurant will not have wide range of preparations and that options will be limited and not as delicious. However, once you visit any veg restaurant, you will be amazed to see the wide range of options that you have for lunch, dinner and even breakfast. Be it in any part of the world, there is certainly no shortage of veg eating houses. Vegetarian cooking has transformed to a great extent over the years. It first became popular across the world in the late 1960. Today, the vegan lifestyle is popularly followed by celebs as well as common people. With obesity become one of the major lifestyle diseases not just in the US but also other parts of the word, people are seriously considering vegetarian foods.

Though you may have to face some unflattering comments from your pals when you announce that you will be turning to strictly vegetarian food, it is only for your own good. By shunning meat products, you are reducing the carbon footprint on Earth. Also, vegetarian products are easy to digest, are rich source of essential nutrients and tasty. Once you start exploring your state or country, you will come across many newly opened, vegetarian hotels whose menu is anything but boring. Many of these vegetarian restaurants try to inspire a little from all cuisines across the world. The seasonings, herbs and vegetables that they prepare are simply mouth-watering. You might expect to eat a bland bowl of lettuce in a veg hotel, but you are highly mistaken. Vegetarian chefs have come a long way when it comes to their style of cooking. It is no longer dull or boring but it highly exciting and invigoration. Some of the flavors that they use in vegetarian preparations are sinfully divine that are sure to leave a lasting flavor in your mouth.

One important thing you have to keep in mind while scouting for veg restaurants is that you should always enquire about the freshness of the products used and only how organic these vegetarian products are. Organic products are popularly consumed in today’s times as they come with a million health benefits. Vegetarian restaurants that only use organic products are highly frequented by eaters compared to those who do not solely depend on fresh farm produce.